Understanding Sports Medicine: Tips For Injured Athletes


Physical sports activities have been an integral part of human life since ancient times. However, there has been a sharp rise in sports injuries as more and more people participate in sports. Sports medicine is a specialized medical field that deals with the diagnosis, prevention, treatment, and rehabilitation of sports-related injuries. With the advancements in sports medicine, injured athletes can now recover faster and resume their activities. Today’s blog post will be an informative guide to understanding sports medicine and how it plays a critical role in the recovery of injured athletes.

6 November 2023

Can An Anti-Inflammatory Diet Help Your Chronic Pain Management?


Inflammation is your body's natural response to injury or illness, and it's designed to clear out damaged cells and initiate the healing process. Unfortunately, all kinds of medical conditions from lupus to arthritis, can throw your body's immune system into overdrive. When that happens, the inflammation can become chronic — and so can your pain. One way to lower your inflammation levels and combat chronic pain is by adopting an anti-inflammatory diet.

19 July 2023

Six Pieces Of Misinformation You May Come Across Regarding Orthotics


Orthotics are essential for patients who are dealing with certain issues affecting their feet. However, a lot of patients are reluctant to get orthotics due to misinformation that they've been exposed to. The following are six pieces of misinformation you may come across regarding orthotics.  Only seniors need orthotics It's not only seniors who benefit from custom orthotics. People of all ages can struggle with arch and gait issues that could make it so that they need orthotics.

31 March 2023