Posts

3 Reasons Your Attorney Will Send You To Get An Independent Medical Evaluation

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If you have been injured at work and you have gone to see a personal injury attorney, they may want you to have an independent orthopedic evaluation on top of seeing the records that your doctor may have sent with you to give to your attorney. There are several reasons that your attorney will send you to see an orthopedic specialist that isn't affiliated with either you or them.  Objectivity

22 December 2020

What Your Orthopedic Surgeon Wants You To Know About Running

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While running is a great way to stay in shape and get healthy, the activity does come with some risks. In fact, many people do become injured when they run. This could be because of issues with terrain or perhaps because of improper form. Orthopedic surgeons see a variety of injuries that result from running. If you want to run, this is what an orthopedic wants you to know. Know the Risks

29 July 2020

How Orthotics Help Retail Shop Owners Against Fallen Arches

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Operating a retail shop can be a very rewarding experience but can be difficult in many ways. For example, some may experience fallen arches and struggle to stay on their feet all day at work. Thankfully, there are care options that can help with this problem and keep a person safe. 1. Fallen Arches are Very Painful Fallen arches occur when the arch in a person's foot starts to flatten and is usually a problem for older individuals.

8 June 2020

Tips For Avoiding And Addressing Orthopedic Injuries

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Orthopedic problems can be extremely misunderstood by patients, and this can lead to these issues being far more disruptive than they have to be for the patient. Whether the orthopedic problems are the result of injuries, repetitive stress problems, or degenerative disease, patients that are well-informed about these problems and their treatments can better mitigate the threats that orthopedic issues can pose. Take Steps To Protect Your Joints From Common Injuries

11 February 2020

7 Straightforward Recovery Tips For Shoulder Surgery

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Shoulder surgery can help give you back your range of motion and your freedom. However, during the recovery process, your range of motion will be limited, which means that you will need some handy strategies to get through the recovery process after your surgery without hurting yourself.   Get Your Oversized T-Shirts and Button-Down Shirts Ready  Getting dressed can be challenging when you can't raise your arms, which is why you are going to want to modify the type of shirts that you wear while your shoulder is healing.

10 October 2019

What You Need To Know About Shoulder Impingement Syndrome

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For an athlete, frequent and consistent training sessions are vital for improving their game and honing their weak areas. However, high levels of training put athletes at risk of suffering from sports injuries, including overuse injuries caused by repetitive motion. One type of overuse sports injury is shoulder impingement syndrome. Keep reading to learn vital info about shoulder impingement syndrome, including your best options for treating and managing your condition.

23 May 2019

What You Need To Know About Shoulder Replacement Surgery

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Shoulder replacement surgery is a choice that patients and doctors often arrive at after unsuccessfully trying many potential solutions, such as anti-inflammatory drugs, chiropractic care, and other non-invasive approaches. The goal is to reduce pain while restoring as much function and range of motion as practicable. It's a big step to take, and you should try to be as informed as possible before deciding to undergo a major procedure. Types of Shoulder Replacements

1 August 2018

Shoulder Pain And Weight Training: Why Do Your Shoulders Hurt?

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Weight training can be a good way to strengthen and improve the health of your muscles and joints. But if you experience discomfort in your shoulders when you lift weights, you may be doing the wrong type of exercises. Here's what you should know about your shoulder pain and weight training.  Can the Wrong Weight Training Exercises Hurt Your Shoulders? Each shoulder consists of three bones that allow movement in your arms. Muscle tissue and tendons cover the joint, and ligaments hold the joint together like glue.

26 January 2017

3 Causes And Solutions For Heels Spurs - How To Get Permanent Pain Relief

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If you have ever spent a long day on your feet, you may look forward to finally being able to sit down and take the pressure off of your soles. Periodic, temporary foot pain, especially located on the heels of your feet, is common in people of all ages. However, when you have been seen by an orthopedic doctor and told that you have heel spurs, there are only a few reasons and corrective actions that can be taken to alleviate the pain and keep it from returning.

26 January 2017

Dealing With Stress Fractures In The Legs And Feet

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If you run, walk or stand for long periods of time, then you are probably no stranger to foot or leg pain. If you're often engaged in vigorous athletic activity, such as running for competition or long-distance hiking, then you are putting a lot of pressure on these bones and could experience a foot or leg fracture if you're not careful. What are stress fractures? Stress fractures are tiny fractures (sometimes called "

16 May 2016